Denise Richards is talking out concerning the struggles she confronted early in her profession, revealing that she was sexually harassed however pressured into staying silent to keep away from being blacklisted from the leisure business.
In her current interview, Denise Richards additionally opened up about previous trauma on the season three premiere of Fox’s “Particular Forces: World’s Hardest Take a look at.”
Article continues under commercial
Denise Richards Reveals She Stayed Silent On Business Harassment Over Blacklisting Fears
In a candid interview with PEOPLE, the 54-year-old “Wild Issues” actress mirrored on the painful expertise, explaining why she by no means pursued authorized motion. “I used to be instructed I’d be blacklisted,” Richards shared. “I felt so susceptible. This was the profession I wished to do. To be instructed that you just’re by no means going to work in an business that you’re obsessed with, it is a exhausting factor.”
Wanting again, Richards expressed gratitude for the adjustments caused by the #MeToo motion.
“I’m glad that ladies are capable of have extra of a voice and be extra protected,” she mentioned. “If that occurred at this age, I’d deal with it otherwise, however I used to be so younger and an unknown and [just] beginning out.”
Article continues under commercial
Denise Richards Praises Daughters For Confidence She Needs She Had In Hollywood

Richards, now a mom of three daughters, Sami, 20, Lola, 19, and Eloise, 13, admired their confidence and talent to face up for themselves.
“I have a look at my daughters doing our present and being such sturdy girls,” she mentioned. “If I had that, I feel I’d’ve been capable of deal with it somewhat otherwise. I want I had the arrogance that they’ve as a result of I’d by no means have the ability to get up for myself the best way they do.”
She admitted that being a “individuals pleaser” held her again in her early years, one thing she sees her daughters dealing with otherwise.
“I really like that my women, this early of their profession, are capable of [speak up]. Typically I am like, ‘You may need to tone it down,’ however for essentially the most half, I am glad that they are capable of say what’s on their thoughts. I want I used to be capable of again then.”
Article continues under commercial
Denise Richards Opens Up About Overcoming Worry After Previous Trauma On ‘Particular Forces: World’s Hardest Take a look at’

Through the episode, she mentioned a sexual assault she endured as an adolescent and her need to beat concern. “I actually need to discover ways to not be overwhelmed by concern,” she mentioned. “I have been via traumatic conditions which have been very terrifying for me. I need to discover ways to cope with these points and be stronger.”
Whereas making an attempt a helicopter extraction train, Richards struggled, telling the Directing Workers (DS) that her response wasn’t resulting from being “petrified” however quite “emotional.” She admitted that concern has usually paralyzed her in crucial moments. “I have been in conditions the place I freeze, and I am unable to operate, I am unable to even converse to guard myself,” she defined.
Article continues under commercial
She recounted a 2022 highway rage incident in Los Angeles, the place she and her husband, Aaron Phypers, had been shot at whereas driving. “He did not need me going alone, thank God, and we had been bodily shot at in his truck,” Richards mentioned. “I sat on the ground and was simply actually. I peed. I used to be so scared … I froze.”
Article continues under commercial
Denise Richards Remembers Harrowing Assault At 15

Richards then shared particulars of the horrifying assault she endured at age 15.
“The primary time I ever skilled that, I used to be 15, and I seen a person following me,” she mentioned. “He got here up from behind me, put his hand round my mouth, grabbed my vagina, and began dragging me, and I froze. I could not even scream for assist. It is so scary to have that scenario, to be that age and so susceptible.”
She emphasised that her previous experiences gasoline her dedication to make sure her daughters by no means face the identical horrors. “I’ve three daughters, and I would like them to have the ability to by no means undergo that. And in addition, if one thing, God forbid, occurs, to be sturdy sufficient to deal with it.”
Denise Richards Opens Up About Previous Trauma

In a confessional section, Richards acknowledged that her previous traumas nonetheless weigh closely on her.
“I feel that I have never addressed plenty of what I’ve gone via, and it’s extremely terrifying,” she admitted. “I do not know if I’d have the ability to recover from my previous.”
Richards’ candid revelations spotlight the long-lasting results of trauma and the resilience it takes to talk out after years of silence.