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    Home»Business»Why the millennial midlife crisis may be the most depressing of all
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    Why the millennial midlife crisis may be the most depressing of all

    The Daily FuseBy The Daily FuseJanuary 26, 2026No Comments3 Mins Read
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    Why the millennial midlife crisis may be the most depressing of all
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    “If you happen to’re a millennial and also you’re going by means of your midlife disaster, this put up is for you.”

    So begins a viral TikTok video posted final month by comic Mike Mancusi. Many millennials are actually of their forties, with the youngest about to show 30, placing the technology firstly of the unofficial age bracket when midlife crises historically hit. 

    However Mancusi argues that the millennial model is a singular expertise.

    For previous generations, a midlife disaster adopted a well-known blueprint: graduate faculty, climb the profession ladder, get married, have children, then—someplace between roughly 40 and 60—confront mortality and blow all of it up for a crimson sports activities automobile or a youthful trophy associate.

    That’s not the case for millennials, lots of whom missed these milestones attributable to financial and social upheaval throughout their youth. In actual fact, in line with a 2024 research from psychological well being platform Thriving Center of Psychology, 81% of millennials polled mentioned they couldn’t “afford” to have a midlife disaster. 

    “Are you able to think about having a midlife disaster whereas proudly owning your own home, simply paying all of your payments, and saving for retirement?” one consumer commented on Mancusi’s put up. “Like what?” 

    Mancusi suggests there’s one more reason at play. 

    “Different generations’ midlife disaster has been constructed off of wanting ahead,” he says within the clip. “Ours has been constructed off of wanting again.”

    The place midlife crises had been as soon as triggered by a way of fading youth, millennials are reckoning with one thing else completely. “We glance again and go, ‘Wait a minute, I used to be informed to do all these items. I did them, and nonetheless I’m not completely satisfied,’” Mancusi explains. “And that could be a means completely different disaster.”

    The steadiness that earlier generations discovered stifling not often exists in the identical means at present. The social contract between staff and employers has fractured. Millennials who adopted the prescribed path and climbed the ladder are actually realizing that the soundness and success they had been promised is essentially a pipe dream.

    A majority of U.S. employees (60%) don’t have a “high quality job” that gives fundamental monetary well-being, security, and autonomy, amongst different issues, in line with Gallup research. Nowadays, 71% of millennial staff should not engaged or are actively disengaged at work, in line with a separate Gallup report, and about 66% of millennials report moderate or high levels of burnout, in line with a current Aflac report.

    “The issue for millennials is we listened,” one commenter wrote. 

    As one other put it: “Our disaster isn’t mid-life, it’s existential.”

    Mancusi’s advice for anybody who fears a midlife or existential disaster approaching: “You need to discover one thing else to do,” he says. “I don’t know what you’re into, however you must discover that factor and construct it into each single day, as a result of that’s what’s going to will let you transfer ahead in a means that you simply really feel answerable for and that you simply really feel enthusiastic about.”

    In different phrases, as an alternative of a sports activities automobile, get a pastime. 






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