Jenny McCarthy is a power to be reckoned with. She’s an actress, a mannequin, an creator, and an activist who has gone from internet hosting her personal discuss present, “The Jenny McCarthy Present,” to being a decide on Fox’s actuality guessing recreation present, “The Masked Singer.” However, behind the scenes, she has handled some fairly critical well being struggles which have pressured her to re-examine her weight loss program with a purpose to ease her signs.
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Jenny McCarthy Opens Up About Her Weight loss plan Amid Well being Struggles
In a March 2025 episode of the “Heal Squad” podcast, McCarthy instructed host Maria Menounos that she “actually virtually died” after following a vegan weight loss program. “I grew to become so in poor health from being a vegan,” she mentioned on the time. “I attempted vegan, and I virtually died. I actually virtually died.”
McCarthy went on to disclose that she suffers from Celiac illness, which implies she must be cautious about what she eats. Celiac illness is an autoimmune dysfunction the place gluten, a protein in wheat, barley, and rye, triggers the immune system to assault the small gut, stopping the physique from absorbing vitamins.
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McCarthy Reveals She Had A ‘Gluten And Dairy Drawback’
Her analysis led her to find that she didn’t simply have an issue with gluten, however dairy as nicely. It led her to rethink her weight loss program, which led to her eliminating carbohydrates from her weight loss program.
“I didn’t know I had a gluten and dairy downside. I assumed everybody received sick once they ate,” McCarthy mentioned, based on PEOPLE journal. “I can’t have carbs, and every thing is a carb.”
Sadly, her meals allergy symptoms didn’t cease there. “I’m additionally, like, allergic to soy and every thing — I used to be actually dying,” she continued. “I used to be exhausted and fatigued. I used to be a multitude.”
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Jenny McCarthy Went On A Carnivore Weight loss plan
From there, McCarthy went on what she referred to as “my final resort weight loss program.” The weight loss program, generally known as the carnivore weight loss program, is a particularly restrictive weight loss program that includes consuming solely animal merchandise like meat, fish, seafood, eggs, and a few dairy merchandise like butter.
After beginning the weight loss program, McCarthy mentioned that she felt “felt very low vibrational, heavy. I used to be extra consuming salmon and doing gentle issues like that, however I would as nicely give it a attempt.”
Though she mentioned it was a “final resort,” she did admit that it was working for her. “It has been f-cking unbelievable for me,” she mentioned. “Once more, I stress issues as for me.”
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McCarthy Opens Up On Her Lavatory Habits
Though she has seen a “big power” enhance since going carnivore, she admitted that she doesn’t plan to remain on the restrictive weight loss program for lengthy. Nonetheless, it has additionally helped her within the lavatory.
“I actually go day-after-day and not using a laxative. I used to be dwelling on seven to 10 aloe capsules a day, simply to go each 4 days,” she divulged. Just a few months later, in Might 2025, she mentioned her lavatory habits in a separate PEOPLE journal interview.
“And I am sorry if that is too TMI, however I used to be an advanced one that solely went to the toilet as soon as each 14 days,” she mentioned, admitting that her constipation received so dangerous that her purposeful drugs physician instructed her she would possibly want a colostomy bag.
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The ‘Gross’ Meals She Eats On The Carnivore Weight loss plan
McCarthy admitted that she was initially “towards” the thought of a meat-only weight loss program. “I used to be so towards it, however my physician was like, you have tried every thing however this, so you are going carnivore,” she defined. “I’ve received to inform you, it saved my intestine. I am going to the toilet each single day now — and it made me really feel like I used to be 25 once more.”
Along with together with avocado in her weight loss program for “fiber,” she additionally revealed the “gross” meals that she’s come to like. “I largely had grass-fed beef, generally grass-fed kidneys and liver blended collectively, which sounds gross, however you possibly can’t inform,” she mentioned earlier than additional elaborating on her signs.
“I’ve a lot form of sh-t mistaken with me,” she confessed. “I am like, I’ve Hashimoto’s, Candida, leaky intestine, celiac illness, and a histamine intolerance.”
Though going carnivore has allowed her to handle her signs, she admitted, “You’ll be able to’t half-ass” the weight loss program. She went on to say, “But when I confirmed you an image of my face from even a 12 months in the past, it is so totally different. I did not notice how swollen I used to be on a regular basis.”
