Jennifer Love Hewitt’s Secret To Staying ‘Fit And Healthy’ At 46

Jennifer Love Hewitt seemingly would not care about Hollywood magnificence requirements and reportedly maintains a more healthy method to health and weight loss program.

In a world the place celebrities are subscribing to the ozempic craze to keep up a slimmed-down determine, Hewitt prefers “train that builds muscle” and “would not ever deny herself something” in relation to her weight loss program.

Jennifer Love Hewitt lately made a uncommon look on the crimson carpet for the premiere of “I Know What You Did Final Summer season” and was met with reward for her determine.

Hewitt would not subscribe to the stress Hollywood has placed on many stars like herself to attain a trimmed-down physique.

The 46-year-old star turned heads on the crimson carpet for the premiere of “I Know What You Did Final Summer season,” however was closely body-shamed for her looks.

Nonetheless, sources near Hewitt have now revealed that she maintains a “match and wholesome” way of life regardless of what detractors are saying.

“Jennifer is all about steadiness in relation to her each day meals and exercise plans,” a supply informed the Daily Mail, including that the mother-of-three “would not ever deny herself something.”

“Moderately than push herself to excessive measures, she takes all of it in her stride and feels a lot happier and assured that approach,” the insider continued. “With regards to understanding, she loves mixing issues up, Pilates and yoga, and different types of power coaching.”

Based on the information outlet, the “Ghost Whisperer” actress appears to desire power coaching when she workouts.

“She loves train that builds muscle, retaining her feeling robust for her children, which is extra vital than the rest,” the supply mentioned.

They added, “It is all about maintaining a healthy diet meals which might be wealthy in vitamins. Her secret has been not bowing to any stress or magnificence customary put upon actresses in Hollywood and as an alternative feeling assured and cozy in her personal pores and skin.”

After showing on the crimson carpet of the brand new movie in a black beaded gown, followers took to social media to reward Hewitt for her look and blast those that had criticized her physique.

“She appears to be like good. I like the very fact she did not mess up her face with fillers and cosmetic surgery,” a fan wrote on X.

“I believe she’s gonna be the one who units the development again to it is okay to age gracefully. I am so sick of seeing the plastic faces and our bodies,” one other individual commented.

“She needs to be applauded for trying regular. She would not appear to be an area alien with cosmetic surgery,” a 3rd individual wrote on X.

“I’m a Jennifer Love Hewitt fan. It saddens me to see petty b-tches on-line fats shaming a girl who’s 46 and has three children,” one other fan acknowledged. “For my part, she appears to be like wonderful. You grow old. You achieve weight. It occurs. Many individuals look jacked up on cosmetic surgery. She appears to be like nice.”

Hewitt appeared unbothered by individuals trolling her and took to Instagram to share extra movies of herself selling the film.

“Okay, right here I’m. I am on the brink of do a vital podcast, are you able to guess? What are you ready for?” she mentioned within the video whereas winking and utilizing her well-known catchphrase from the movie.

In February, Hewitt shared her tackle how ladies are subjected to merciless remedies as they age, noting that girls truly turn into extra lovely the older they get.

“I’ve skilled and seen how the world may be merciless to ladies as they age and but seen the ladies I like turn into happier, sexier, and extra highly effective with each added quantity,” she captioned the submit on Instagram.

Hewitt added, “I’m so deeply grateful for this life. I really like all who select to do it by my aspect, and I’m prepared to offer love in the present day to the youthful me and the older me as a result of they’re my trip or dies.”