Kevin Costner Reveals His Secret To Healing After Divorce

Kevin Costner is discovering peace by the facility of storytelling.

The Oscar-winning actor, filmmaker, and father of seven has endured one of the vital emotionally difficult years of his life, however he’s channeling that ache into one thing significant.

Talking at a current gala, the “Yellowstone” alum opened up about how tales can heal, encourage, and remind us of who we wish to develop into, even within the face of heartbreak.

For Kevin Costner, storytelling isn’t only a occupation. It’s also remedy.

The actor mirrored on the emotional power that comes from sharing and experiencing tales whereas attending The Artwork of Elysium Presents Lee Daniels’ Imaginative and prescient of Heaven Gala in Montecito, California.

“I feel storytelling may be therapeutic. It may be informative. It could remind us of who we expect we’d wish to be,” Costner advised Us Weekly.

He defined that the facility of movie and narrative typically lies within the small, heroic moments that mirror actual life.

“A number of occasions you see nice heroism on the display screen, typically even within the smallest method,” he continued. “And once we see it, we acknowledge it, and we expect to ourselves, I must be like that. We all know what the alternative is. However typically we see issues in motion pictures that we want we might have stated that we nonetheless can.”

The occasion, hosted by The Artwork of Elysium, a nonprofit devoted to therapeutic by the humanities, aligned completely with Costner’s philosophy.

For a person whose life has been beneath the general public microscope for many years, the concept that storytelling may be each private and restorative clearly resonated.

As the vacation season approaches, Costner’s life seems a bit of completely different as of late.

Following his divorce from ex-wife Christine Baumgartner, the actor is embracing a brand new rhythm, one centered on household and connection.

“I feel after they have been youthful, there have been issues that have been extra repetitive,” the “Dances With Wolves” star stated of his kids. “Now you’re simply preventing to get them residence from faculty or battle. … what I imply, simply getting collectively. So, I do the most effective I can to make it as heat as I can.”

Costner shares three kids, Cayden, 18, Hayes, 16, and Grace, 15, with Baumgartner, 51.

He’s additionally a father to Annie, 41, Lily, 39, and Joe, 37, from his first marriage to Cindy Silva, in addition to Liam, 28, from a quick relationship with Bridget Rooney.

Whereas his residence could also be quieter as of late, his coronary heart stays full.

The vacations will really feel a bit of completely different for Costner this yr, as he adjusts to life as a single man as soon as extra.

The actor admitted he’s nostalgic for the small joys that got here with household traditions.

“And I’m a bachelor, so I form of miss these, like, actually cute issues to do, you recognize, so I’ve to work particularly laborious to ensure there’s that stuff that they consider and keep in mind,” he stated.

His phrases carry the tenderness of a father decided to protect the magic of the vacations for his kids, even amid private change.

Baumgartner filed for divorce in Could 2023 after almost 19 years of marriage, citing irreconcilable variations.

The previous couple finalized their divorce in February 2024 after reaching a settlement that included joint custody of their kids.

Costner was ordered to pay greater than $63,000 a month in youngster assist.

Regardless of the challenges, the “Area of Goals” star has remained grounded, specializing in what issues most: his children.

“It’s actually concerning the kids,” he advised PEOPLE in June 2024. “You simply do it. You simply hold speaking, you retain teaching [the kids], you retain taken with what they’re taken with.”