Reese Witherspoon Follows Jennifer Aniston’s Hypnotism Path

Whereas Aniston seemingly discovered each love and therapeutic with hypnotist Jim Curtis, Witherspoon leaned on the apply to handle panic assaults. Aniston and Curtis first sparked romance rumors in July, with sources later confirming their connection. 

As for Witherspoon, she has opened up about how the remedy has modified her, providing a uncommon glimpse right into a deeply private aspect of her life.

On the September 17 episode of “Las Culturistas Podcast,” the “Merciless Intentions” star opened as much as hosts Bowen Yang and Matt Rogers about her long-standing struggles with nervousness and the surprising instrument that lastly introduced her aid.

When Rogers requested Witherspoon how she views her nervousness, she confessed that she’s a “high-anxiety individual,” explaining that a lot of it stems from the strain to carry out and meet expectations. “I used to have panic assaults, dangerous panic assaults, like crying,” the Hi there Sunshine cofounder revealed.

In making an attempt to manage, Witherspoon mentioned she experimented with “meditation,” but it surely was troublesome for her to “hear” for lengthy intervals as a result of she additionally battles with “ADD.”

When she turned to medicine, utilizing “Ativan to relax,” it wasn’t the fitting match for her.  Based on Witherspoon, the drug made her really feel like a “zombie,” leaving her unable to perform the way in which she wished. 

The “Morning Present” star shared {that a} turning level got here when she started seeing a hypnotist specializing in neurolinguistic programming. That work helped her perceive that she “was going to get the identical end result, however I may eliminate all of the nervousness within the center.”

Witherspoon mirrored on the brand new strategy, “That truly modified my complete life. And I need folks to know nervousness is actual.”

Because the dialogue continued, the “Legally Blonde” star expressed compassion for others going through comparable struggles. “I see women going by it or guys going by it and so they put up movies, and I wanna hug them,” she mentioned.

She continued, “It makes me wanna cry as a result of it is very actual, and you are not alone, and you may calm your self  down. There are instruments to calm your self down.”

Witherspoon provided sensible recommendation, explaining that the cornerstone of her strategy is recognizing that stress does not enhance efficiency.

She described a visualization train the place she imagines herself after finishing a activity, feeling proud and excited, and tells herself forward of time that she is going to get there.

Very similar to Witherspoon, Aniston can be into hypnosis, and it even performed a job in her private life.

Earlier this yr, she grew to become romantically linked with Jim Curtis, a widely known hypnotist, with sources confirming that the 2 related deeply by their shared apply.

As The Blast reported, an informant revealed the similarities between the couple, saying, “They each share a deep love of doing internal work, and Jen thinks that Jim is sort of outstanding in that respect.”

The insider continued, “Jen has learn nearly each self-help e-book price studying, and Jim coming into her life has felt like destiny.  It has been a gathering of minds. Jen feels very related to Jim as they’ve the identical degree of emotional intelligence.”

Because the “Buddies” alum’s romance with the wellness coach blossoms, he’s reportedly utilizing his experience to information her by unresolved “previous trauma.”

Based on The Blast, Aniston’s position as Jennette McCurdy’s mom in Apple TV+’s adaptation of the memoir “I am Glad My Mother Died” has resurfaced painful recollections tied to her personal late mom, Nancy Dow.

Happily, Curtis has been a gentle supply of assist.