Spending cash is an American pastime. With a nationwide saving fee hovering round 5%, it is clear we collectively like to spend. And actually, with the ability to take pleasure in our wealth is a stupendous factor. It’s one thing extra personal finance enthusiasts like me—and readers of Monetary Samurai—may in all probability do extra of.
However like with most issues, moderation is essential. Overspending can lure us within the rat race without end. It could improve our anxiousness about job safety or surprising well being points as we live paycheck to paycheck. And when you have youngsters, extreme spending would possibly even put them at a long-term drawback, making a cycle of monetary stress.
On this publish, I need to share a private expertise that helped me perceive simply how emotionally troublesome it may be to cease spending, even once we know we should always.
That Sinking Feeling of Being Judged
After dropping our youngsters off at parkour class, my spouse and I took a stroll to Haight-Ashbury for some ice cream at Ben & Jerry’s. It is a nostalgic spot I first visited again circa 1993 on free cone day with a line a number of blocks lengthy. Jerry Garcia from the Grateful Useless was nonetheless alive, and he was performing that day.
On our stroll over, we handed funky odors and colorfully dressed of us who had simply completed the Bay to Breakers race. After we lastly reached the shop, I requested the attendant if that they had any distinctive flavors unavailable in grocery shops. She pointed to a sorbet, however we needed ice cream.
Then got here the sticker shock: $8.75 for one scoop, $13 for 2. A waffle cone? One other $3.75. My frugal mind screamed, “That is insane! You will get a complete pint on sale for $5!” However I felt too embarrassed to again out in entrance of my spouse. So I caved: one scoop in a waffle cone, $14 whole.
We loved it—triple caramel chunk—however I felt like a idiot. On the stroll dwelling, I turned to my spouse and mentioned, “I’m by no means shopping for Ben & Jerry’s waffle cone ice cream once more.”
The Disgrace of Not Spending
I didn’t persist with my frugal instincts as a result of I didn’t need to look low-cost. Even after years of being collectively, I nonetheless didn’t need to disappoint my spouse.
This wasn’t nearly ice cream. I had informed her for a number of months that I used to be open to renting a home in Hawaii for our upcoming 5 week summer time journey. When the inventory market tanked in early April 2025, I figured, why not spend the cash as a substitute of shedding all of it within the inventory market? At one level, we have been down round $1 million, a gut-wrenching quantity for dual unemployed parents. She agreed. YOLO and decumulate, proper?
However the least expensive rental I discovered that we each preferred was $24,000 a month after taxes, utilities, and costs. Yikes! That’s loads once we may simply keep at my mother and father’ home without cost. Certain, it’s not splendid for privateness and places plenty of strain on my mom as a number, but it surely’s nice for household bonding. And $24,000 invested in our kids’ custodial accounts at the moment may greater than double to $50,000 in 11 years at a 7% return. That might assist pay for faculty or assist them purchase a house.
My spouse was disenchanted, and I don’t blame her. Residing with in-laws isn’t simple. And she or he is aware of that internet hosting is very onerous on my mother, who wants her house—one thing that’s powerful to keep up with six folks below one roof, particularly when two of them are notably loud and rambunctious. My spouse can be the planner for all of our journey logistics, so my indecision was beginning to frustrate her.
However I simply couldn’t get myself to drag the set off, even whether it is inside my vacation spending guide. I felt unhealthy for letting my spouse down. For those who’re curious, under is the image of the $24,000/month rental. Cute, proper? However not for $24,000/month.

Tried to Spend Once more After A Couple Of Massive Wins
A month later, the inventory market rebounded and Millionaire Milestones made the USA TODAY greatest vendor record, a feat solely ~0.04% of authors obtain. We additionally sold our previous home for a handsome profit. Certainly, this triple win deserves some type of celebration proper? So I introduced up renting a home for a month once more. YOLO, child!
My spouse was cautiously optimistic. However as I searched extra, I nonetheless couldn’t justify spending $24,000 for that home we checked out earlier as a result of I actually needed a pool if we have been going to shell out massive bucks. Sadly, properties we thought of with swimming pools and views have been going for $50,000 to $85,000 a month. A ridiculous sum of cash. No thanks.
My spouse may have cared much less a few pool. She simply needed someplace clear with two loos, AC, a kitchen, and laundry that we may must ourselves. Then we may have deliberate meals and household time with my mother and father at their comfort.
I even requested my dad for recommendation since there are plenty of trip rental scams on the market too. Through the inventory market crash, he mentioned, “Stick with us.” After the restoration, I confirmed him new choices, and he nonetheless mentioned, “Stick with us.” So I listened, as any good son would.
Because of this, we’ll save $24,000 on lease and now have $800/day to spend on meals, actions, and extra. That feels superb! All we will eat poké right here we come! However I may inform my spouse wasn’t as thrilled. Ah, the sensation of disappointing her once more regardless of the wins we had.

Ice Cream as Emotional Compensation
So when the Ben & Jerry’s attendant requested, “What number of scoops?” I flashed again to all of this. I felt ashamed that I couldn’t observe by on the holiday rental. I’m the provider, gosh darn it. I didn’t need to let my spouse down once more. So I mentioned sure to the overpriced cone at the least.
However afterward, I nonetheless felt silly. I knew I may get a extra scrumptious matcha smooth ice cream in a waffle cone on the mall for $6.90, or half the worth.
Spending $14 on ice cream was my emotional Band-Help for not spending $24,000 on the holiday rental. But it surely didn’t absolutely patch the wound. I nonetheless really feel like I must do extra.
As somebody who grew up middle class with frugal mother and father, there’s merely no means I can justify spending that a lot on a short lived dwelling association with no fairness. I’ve spent an excessive amount of of my life targeted on constructing wealth, not spending it. Moreover, at the least 70% of the enjoyment of being in Hawaii comes from simply being there, having fun with the climate and outside. I do not plan on staying inside for many of the day.
Concern Of Being Judged Is Why We Overspend
This expertise helped me understand one thing vital: We regularly spend cash not as a result of we wish or must—however as a result of we don’t need to be judged, particularly by family members. Even after 26 years collectively, I nonetheless didn’t need to disappoint my spouse.
Not like some private finance or FIRE enthusiasts, I do not take being referred to as or seen as low-cost as a badge of honor. As an alternative, I take offense to it as a result of I am absolutely spending my cash in accordance with my values. And we do not all worth the identical issues, so who’s anyone to evaluate?
This want to seem beneficiant, carefree, or profitable might push us to spend greater than we should always. Our insecurities lead us to waste cash on issues we do not worth. We’re not at all times spending for pleasure, we’re spending to guard our picture.
I don’t care what others assume, solely what my spouse and kids assume. As males, we frequently work tirelessly to supply for our households, but there are nonetheless moments once we really feel prefer it’s not sufficient.
Associated: Feeling Like A Burden Is A Terrible, Terrible Thing
The Answer to Overspending
The subsequent time you’re feeling strain to spend, pause and revisit your core values and monetary targets. For those who don’t know what they’re, determine them out—quick. Ask your self: Does this expense align with who I’m and what I would like for my future? If the reply is not any, then do not spend. Love your self sufficient to observe your values.
And for those who’re in a relationship, discuss it by. Being on the identical web page financially is vital for a profitable, long-term partnership. The very last thing your associate needs is so that you can be grouchy or regretful after spending. On the identical time, you do not need to let your associate down and really feel constrained, particularly when you have the funds. Resentment will solely construct.
In our case, the compromise I got here up with is to spend weekends at my aunt’s seashore home on the opposite aspect of the island to offer everybody some respiratory room, assuming she’s okay with that. The one drawback is my aunt hasn’t mentioned sure, but! She’s touring.
One other answer is to spend one or two nights at a beachfront resort in Waikiki or Kahala. I’m open to reserving a Saturday evening so we will profit from the amenities on each Saturday and Sunday. Possibly we should always do Friday evening as nicely, however the youngsters get out from summer time faculty at 3:30 pm on Friday, so is it actually price it? Maybe I’m being too frugal once more, however at the least I’m providing up options. That’s progress!
Readers, do you assume we primarily overspend as a result of we’re not safe with ourselves? Why do you assume it is so onerous to cease spending regardless of figuring out we needs to be saving and investing extra? Is it foolish to let different folks choose us for a way we spend our personal cash?
Monitor Your Sending And Web Value Extra Rigorously
For those who’re severe about getting your funds so as and optimizing for the long run, two highly effective instruments stand out:
Boldin is an all-in-one monetary planning platform designed particularly with retirement in thoughts. It enables you to mannequin each facet of your web price—together with actual property, which is my favourite asset class for constructing long-term wealth. Whether or not you’re planning for early retirement or simply desire a clearer image of your monetary future, Boldin helps you make smarter, data-driven choices.
Empower is one other unbelievable, free software I’ve personally used since 2012. It’s splendid for monitoring your web price and managing your money stream. I notably like it for analyzing my public inventory and bond investments in a single handy dashboard. With its intuitive interface and deep portfolio insights, Empower helps preserve your funding technique aligned together with your targets.
Utilizing each instruments collectively offers you a robust edge: Boldin for big-picture, retirement-focused modeling, and Empower for real-time funding evaluation.
Earn As much as $300 with CIT Financial institution’s Platinum Financial savings – Ends Could 27
Able to gradual your spending and improve your financial savings? CIT Bank is offering a limited-time bonus of up to $300 once you open a brand new Platinum Financial savings account with promo code PS2025. Deposit at the least $25,000 in new funds inside 30 days to earn a $225 bonus—or $50,000 or extra to obtain the total $300 bonus. You may additionally earn a aggressive 4.10% APY on balances of $5,000 or extra—10x the nationwide common.
There are no month-to-month charges, your account is FDIC insured, and it’s all simple to handle on-line. The deadline to qualify is Could 27 at 9 PM PT. Learn more here and keep in mind to make use of promo code PS2025 once you open your account.
To expedite your journey to monetary freedom, be part of over 60,000 others and subscribe to the free Financial Samurai newsletter. Monetary Samurai is among the many largest independently-owned private finance web sites, established in 2009. The whole lot is written primarily based on firsthand expertise and experience.