Estranged Wife Of Ryan Lochte Opens Up About ‘Complex’ Divorce

It has been a troublesome 2025 for Olympic Gold Medalist Ryan Lochte and his estranged spouse, Kayla Lochte. After revealing that she had filed for divorce from her husband earlier within the yr, the Florida-based realtor is now sharing much more about their public cut up, calling it “complicated” and admitting to feeling “frozen” in time.

On Instagram, Kayla, a former Playboy Playmate, posted a brand new headshot of herself and shared 10 issues she thought her followers ought to know.

Among the many listing was an announcement about her difficult divorce from Ryan, which has challenged her in methods she did not see coming.

“I’m presently navigating a fancy divorce, and let me inform you — divorce can really feel like being frozen in time,” a part of the put up’s caption learn. “I’m utilizing this season to rebuild, rediscover who I’m, and chase my desires with readability and braveness.”

Elsewhere within the caption, Kayla admitted her greatest ardour is “serving to” folks, then revealed that her household means “every thing to me.”

She completed the put up with the “greatest lesson” she’s realized lately, which is that “silence is not weak spot—it is energy.”

Certainly, the divorce between Kayla and Ryan has been messy, in accordance with earlier studies from The Blast.

In September 2025, Kayla filed court docket paperwork looking for sole custody of their three youngsters, suggesting shared custody with Ryan can be “detrimental” to their well-being as a result of swimmer’s alleged “historical past of substance abuse.”

Additionally within the paperwork, Kayla claimed she discovered “largely empty baggies of cocaine” mendacity round their shared dwelling, together with of their children’ loos.

Kayla made a collection of much more stunning claims, together with accusing Ryan of driving their youngsters to high school whereas intoxicated, passing out whereas being the one grownup current with their children, and one time “inhaling nitrous oxide in entrance” of one among them.

“[Ryan’s] recurring and repeated irresponsible habits reveals he’s unfit to train shared parental accountability, and it will [be] a detriment to the minor youngsters to award the identical,” Kayla’s authorized consultant shared.

Ryan clapped again on the allegations made towards him virtually immediately, stating that he is by no means used “medication in entrance of or round my youngsters.” He additionally denied the claims that he is pushed them to high school intoxicated.

In his assertion, Ryan admitted to generally resting in his truck to flee the “overwhelming and really poisonous” surroundings at dwelling.

“I’ve tried desperately to maintain these divorce proceedings personal and sealed, to not shield myself, however to guard my youngsters from fabricated allegations that would harm them. Sadly, regardless of that effort, my ex-wife selected to make this matter public, realizing I used to be already in intensive rehab,” he added.

Following the startling claims made by Kayla, Ryan acquired candid along with his followers in regards to the struggles he was dealing with, together with “despair, loneliness and feeling like I used to be giving up in life,” which culminated in substance abuse.

“I checked myself right into a Florida restoration heart. The employees has been unbelievable,” Ryan defined in a video on-line, in accordance with The Blast.

“They helped me understand substance abuse isn’t an answer. It’s only a distraction that makes issues worse,” Ryan added earlier than sharing he is feeling “significantly better, pondering clearly, motivated and shifting ahead.”