This text is republished with permission from Wonder Tools, a e-newsletter that helps you uncover essentially the most helpful websites and apps.
I like new devices and gizmos, and I’m continuously attempting new websites and apps. So I used to be intrigued by the title of Eric Athas’s upcoming guide, Saying No to New.
Athas is an editor at The New York Occasions, the place he helps journalists benefit from new instruments. He’s additionally a lifelong early adopter. He informed me he used to attend in line for brand new iPhones. However his upcoming guide argues for considering twice about buying new stuff.
1. The Vanishing Hole Between Wanting and Getting
When Athas and I have been rising up, when you needed to purchase one thing cool you noticed on TV, you’d must drive to a retailer. You or your mother and father must spend money. If you happen to ordered one thing by mail, you’d wait weeks for supply.
At the moment, you’ll be able to faucet on a telephone and the factor that caught your eye seems at your door the following day. You possibly can even purchase now, pay later, so that you don’t want money. Coming subsequent? AI brokers that store for you proactively. They anticipate what you need so that you don’t must make any resolution in any respect.
Athas calls this the collapse of the “new-thing hole.” The time, distance, and price between seeing one thing new and buying it has shrunk. That hole used to guard us from shopping for on impulse.
- One-click ordering eradicated distance.
- Free delivery eliminated the bodily effort of the pickup errand.
- Deferred funds eradicated monetary friction. You don’t even want the cash.
Athas suggests we reintroduce friction by pausing lengthy sufficient to ask whether or not the brand new factor will really matter a month from now.
2. Present and Inform: Our Gadget Graveyards
Athas and I in contrast outdated odd devices in our places of work.
From my desk:
- A number of VR headsets. I’ve at the least three, together with one with the plastic nonetheless on it. You fit your telephone in, shut it up, and get an immersive view. Keep in mind when The New York Occasions announced in 2015 it will ship one million Google Cardboard VR headsets? Athas confirmed that the headset now lives in The Occasions’s in-house museum.
- Lumo posture band. This posture sensor had a belt that wrapped round my waist and buzzed after I slouched. It was a cool, if bizarre, idea, however the buzzing was distracting, I nonetheless slouch, and the product was discontinued. It’s lived in my drawer for years.
- Plaud AI recorder subsequent to my brother’s outdated tape recorder. The outdated one has a pink Document button, a Play button, and a Cease button. You understand precisely what to do with it. The Plaud is sleeker however much less intuitive.
- Sand timer. This one is each ornamental and helpful. It’s silent, straightforward to make use of for timing, and by no means must be charged. I take advantage of it to remain centered throughout exhausting duties.
From Eric Athas’s desk:
- A USB coffee mug warmer. Cracked. Unused. Athas’s take: When you introduce a USB wire into the espresso expertise, it loses its magic.
- NeeDoh stress balls. A child craze. Athas’s kids needed them, squeezed them for a day, and deserted them. He wrote concerning the NeeDoh fad here. I’ve a number of stress balls, and I take advantage of them usually. Shopper Experiences warns they will create a sticky mess or worse.
3. New Issues Price Saying Sure To
Athas’s guide isn’t about rejecting every thing new. It’s about selecting issues thoughtfully in order that the genuinely helpful issues don’t get crowded out. A number of the new instruments we like:
- Seek app. Free. Level your telephone at any plant or animal in nature and study what it’s. I found it in the course of the pandemic and nonetheless use it commonly.
- Merlin app. Free. Document birdsong and the app identifies the species. Athas and I are each followers.
- Granola. AI assembly summaries. It’s now a part of my workflow. Here’s why: It’s infrastructure for me, not novelty. Free for primary transcriptions and summaries. I pay $14 per thirty days for extra options, like storing assembly notes for months and querying them with Claude.
What these instruments have in widespread: They resolve an actual drawback, they’ve lasted, and we’ve caught with them.
4. Our Brains Chase Seductive Novelty
Athas’s new guide is grounded in neuroscience. After we encounter one thing new, we get a dopamine hit. That neurological response developed to assist our ancestors survive. New meals sources, new paths, new shelter: These discoveries have been rewarding.
However typically novelty seduces us with out providing something significant. In a single research Athas describes, rats repeatedly crossed an electrified grid simply to discover an unfamiliar space. They selected ache plus novelty over a identified meals supply. People do one thing related. We covet a brand new telephone partly for its digital camera, however partly simply because it’s new. Then we do it another time. Even when we are able to’t afford it. That’s one purpose why so many Individuals are in debt.
I just lately learn Dopamine Nation, a surprisingly engrossing guide by Dr. Anna Lembke, about how our brains are so readily seduced by pleasure.
What outcomes is an unlucky cycle. We get one thing new, get pleasure from it briefly, and shortly we’re scanning for the following new factor. My faculty adviser, Daniel Kahneman, studied and wrote about this “hedonic treadmill” impact.
His analysis confirmed that we overestimate how a lot a brand new buy will enhance how we really feel. And novelty tends to put on off rapidly. He referred to as it “hedonic adaptation.”
That doesn’t imply we must always keep away from all new issues. But it surely does imply we must always consider carefully about whether or not there’s one thing genuinely significant behind the brand new shine.
5. Experiences Outlast Merchandise
Analysis exhibits that journeys, cooking courses, concert events, and different new experiences have a tendency to offer us extra lasting delight than new merchandise do.
That’s partly as a result of experiences are typically social. You go along with somebody. Otherwise you meet individuals there. You discuss it afterward. Journeys have a starting, center, and finish. You’ve gotten a narrative you’ll be able to retell. A brand new pan doesn’t generate a lot dialog after the primary week. Its novelty fades quick.
Kahneman, who was the most effective lecturers and advisers I’ve ever had, launched me to the associated “comforts versus pleasure” idea. It was initially described by Tibor Scitovsky in The Joyless Economy: The Psychology of Human Satisfaction. It modified the way in which I take into consideration spending cash.
Comforts are issues we purchase after which rapidly adapt to. A nicer sofa. An even bigger TV. They really feel nice at first, then they fade into the background.
Pleasures, then again, are transient experiences: a scrumptious dinner with pals, a stay live performance, shock flowers, or a summer time stroll with somebody you like in a brand new metropolis.
These sorts of experiences are temporary, however they keep their emotional cost while you mirror again on them. Kahneman’s argument, supported by quite a few research, was that pleasures improve happiness extra durably than comforts as a result of we don’t adapt to them. The analysis findings’ backside line: If you would like extra happiness, splurge on particular experiences with family members reasonably than costly issues.
Athas’s suggestion: If you happen to’re drawn to one thing new, strive turning the acquisition right into a social expertise. Ready in step with a buddy for stylish cookies transforms a dopamine-seeking shopping for tour into an expertise and a enjoyable shared reminiscence.
Daniel Pink just lately made a compelling video on the identical theme: spend cash so it really makes you happier. His take aligns with Athas’s and Kahneman’s. Spend on experiences, not issues.
6. Ask These Questions
Athas suggests just a few inquiries to ask earlier than you purchase one thing new:
- Will I nonetheless use this in a month? Will this serve an ongoing goal, or will it get caught within the background? (I’ll use this one the following time I’m tempted by a kitchen gadget or iPhone app).
- Is it intuitive to make use of? Athas factors to trendy automobile dashboards as a cautionary story: Touchscreens that look futuristic can find yourself being extra complicated than the knobs and buttons they changed.
- Is it prone to distract you? A sand timer, a paper guide, a bodily {photograph}: These do one factor effectively with out pinging you. A single-purpose app in your telephone, then again, places you one swipe away from e mail, Instagram, and different Web rabbit holes.
7. Good Sufficient is Typically Sufficient
Athas’s espresso maker nonetheless works. His spouse desires him to improve. He resists, not out of stubbornness, however as a result of it does precisely what he wants. He packages it at evening. He wakes as much as contemporary espresso. No studying curve.
His suggestion: Earlier than changing one thing, ask whether or not what you have already got continues to be ok. One thing higher all the time exists, but when the improve is nearly novelty, it may not be well worth the effort, expense, or house.
I’ve greater than 600 apps on my telephone. I take advantage of solely a small fraction commonly. However I’ve realized that going again and manually deleting every thing I’m not utilizing is a waste of time. Within the digital area, not like the bodily one, unused issues don’t take up a lot house. Going again and deleting emails or apps one after the other looks like extra of a waste than letting them sit idly within the graveyard.
8. Paper Books and Quiet Treasures
About two-thirds of Individuals nonetheless learn books on paper regardless of the comfort of ebooks. A part of what’s interesting about them is sensory: the way in which pages flip, the way in which a guide feels in your fingers, the odor of the paper.
However there’s one other benefit. A paper guide doesn’t ship notifications. It gives no tempting apps. The identical goes for vinyl information, Polaroid photographs, sand timers, and handwritten journals. Every of those allows you to deeply deal with what you’re doing.
My grandfather taught me to make use of a Minolta camera after I was little. The standard of its footage doesn’t match that of an iPhone. However outdated objects just like the Minolta have intrinsic worth past their perform. A hand-me-down digital camera is a reminder of affection.
I’ve greater than 50,000 photographs on my telephone. That abundance, paradoxically, devalues every particular person picture. When movie was restricted and creating took days, each image felt extra valuable. Anticipating which footage may end up was a part of the fun of pictures. I don’t need to return to that period. However the photographs my spouse and I’ve printed and framed imply extra to me than lots of the ones sitting in my telephone’s digital camera roll.
9. Selections Are Contagious
The final chapter in Athas’s guide is about invisible affect. If your mates are continuously upgrading their properties, gadgets, or apps, you may really feel the pull to maintain tempo. It’s tempting to observe the cultural lead of these round us.
The reverse can also be true. Selecting to stay to what you’ve quietly alerts to different folks that it’s okay to maintain the outdated factor, to skip the pattern.
This text is republished with permission from Wonder Tools, a e-newsletter that helps you uncover essentially the most helpful websites and apps.

